Tuesday, December 18, 2012

It's a new dawn, it's a new day.....

and I'm feeling gooooood! What is it about songs that sum up feelings so well?! I hope you don't mind yet another song reference, but these days I am doing what makes me FEEL good.
If you are new to my blog, you've joined me in the infancy of my journey with Danielle LaPorte's Desire Map. The Desire map is a book, a program, a way of thinking about the ways of feelings. The premise is that instead of making goals based on the thing we want to achieve, we should make goals that are in line with how we want to feel when we achieve them. As a simple example, you may have set a goal to own a Mercedes Benz because you hope you will look good when you get it; instead make your goal today to do what makes you feel wealthy and admirable. The idea is that your actions today will lead you to the place you need to be, have the things you want, because you do what makes you feel the way you want to feel. The feelings that are the most important to you are your "Core Desired Feelings"; the feelings that drive you to do what you do, the feelings that you want to feel more often.
Danielle's book has a list of 160+ "feelings/desires" to inspire the reader. Today I went through all of them and I highlighted those that resonated with me; I made thoughtful notes when they were especially strong. Then I went over all of them again and put a check next to those I feel I already AM. Then something started to click; when I am thinking about how the desires make me feel, I'm feeling the vibration of the desire and automatically I think "I want to feel more of that or less of that" I'm paying attention to both what I want and do not want, at this point, but when I think about what I want more of, I feel motivated to think about how to get it.
The other day I posted the haloed Buddha picture here, and afterward I added some core desired feelings for the day. Since that time, I've been one very creative, compassionate, and eloquent ball of fire! I've been blogging every day (I feel I've written with eloquence). I've made artistic "posters" and a Zen Tangle that ties into my writing and discoveries, and I've gotten busy with MonaRAEbeads business and sold a LOT of beads!
My first post about the desire map describes a character on the Bravo TV reality show, Shahs of Sunset. I fell in love with Asa, and I described what I admired so much about her. Then I had an AHA moment! I was already those things I admired in her, I needed to acknowledge that those characteristics are already in me. So, I created a poster, which has become my profile picture on Facebook. I love it!
The Desire Map program has an open Facebook page where we can discuss our moments with the program. I posted that I felt goal-less. I had a realization that it was okay, that it didn't mean I lacked ambition, but rather that I get to start with a clean canvas from which to create new goals based on my desires. So I created a poster that celebrates what I am grateful for.
Yesterday I posted my essay poster about being centered. I used the metaphor of a teeter totter to explore my feelings, and how my feelings change. I wrote from a very raw, authentic place, giving the reader a real-time sense of my thought process. Later in that day, I asked myself how I wanted to feel and it was still "creative". I had been wanting to do a Zen Tangle for more than a year, and my son had barely touched his kit that I bought him. So, I turned on the audio book of Desire Map and listened to Danielle read the book to me while I did my very first Zen Tangle. Can you see the teeter totter balanced on the triangular fulcrum? It came through without my intention to draw it, it was just something I was already focused on being...centered
Between the blogging yesterday, and the Zen Tangling in the afternoon, I decided to have a sale in my Etsy shop. I haven't made beads in a while and part of the reason is that I have so many, it doesn't feel good or justified to make more until I get rid of what I have. And I'm not happy with the jewelry I've made most recently (won't even list it!) I wanted to feel unburdened by the fact that they are just sitting here; I wanted to feel free of them so much I was ready to just give them away. So, I am giving a discount of 50% for those buyers who subscribe to my website, and 30% to those who don't want to subscribe (subscribers also get an additional coupon of 15% off, coupons cannot be combined). AND if you spend more than $100.00 I will pay for priority shipping in the USA. Then I got busy checking the inventory, designing a member's email, creating a coupon code (which you will get if you subscribe or just go to my ETSY store for 30%), creating a flyer, posting on the web site, and pinning on Pinterest. I've had some sales but there's still a lot left for you, beads and jewelry!
I'm finding very, very quickly, that when I focus on how I want to feel, my "goals with soul" are attended to automatically. I chose to be creative, eloquent, and compassionate for a day...DAYS ago. And even as I write this, I am satisfied, satiated, that my time has been spent better than, and in accordance with what I want, who I want to be, and how I want to feel....better than ANY other thing I could have decided to do.
I want to invite you to attend an online n with Danielle tomorrow, 12/19/12, at noon PST. It's free, so if you are curious, doubtful, feeling like it, please sign up for the link here.


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Thank you so much for taking the time to read my thoughts!